
{"id":846,"date":"2018-08-16T11:48:44","date_gmt":"2018-08-16T09:48:44","guid":{"rendered":"http:\/\/scf.se\/paracykel\/?p=846"},"modified":"2018-08-23T22:16:56","modified_gmt":"2018-08-23T20:16:56","slug":"ck-arrmkrafts-traning-och-prova-pa-hosten-2018","status":"publish","type":"post","link":"https:\/\/scf.se\/paracykel\/ck-arrmkrafts-traning-och-prova-pa-hosten-2018\/","title":{"rendered":"CK Armkrafts tr\u00e4ning och prova-p\u00e5 h\u00f6sten 2018"},"content":{"rendered":"<p><strong><u>Inomhus- och utomhustr\u00e4ningar h\u00f6sten 2018<\/u><\/strong><\/p>\n<p>Cykelklubben Armkraft genomf\u00f6r i samverkan med Paracykel.se tr\u00e4ningar\/prova-p\u00e5 cykling inomhus i friidrottsarenan Tybblelundshallen i \u00d6rebro. P\u00e5 v\u00e5ra tr\u00e4ningar under utomhuss\u00e4songen maj &#8211; september utg\u00e5r vi fr\u00e5n Tybblelundshallen.<\/p>\n<p>Tr\u00e4ningen\/Prova p\u00e5 \u00e4r f\u00f6r dig som har en r\u00f6relseneds\u00e4ttning eller synskada och som vill kunna cykla inomhus under vinters\u00e4songen samt utomhus v\u00e5r \u2013 sommar &#8211; h\u00f6st. Har du en egen cykel som du kan ta med g\u00f6r du det. Vi kommer att ta med cyklar f\u00f6r utl\u00e5ning. Anm\u00e4l om du vill l\u00e5na cykel i bokningen, s\u00e5 underl\u00e4ttar det f\u00f6r oss i planeringen inf\u00f6r varje tr\u00e4ningstillf\u00e4lle.<\/p>\n<p><strong>Plats: <\/strong>Tybblelundshallen, Tybblelundsv\u00e4gen 3, \u00d6rebro. L\u00e4tt doserad l\u00f6parbana p\u00e5 200 meter. Utomhus \u00e4r det bra f\u00f6rsett med cykelv\u00e4gar i lagom kuperad terr\u00e4ng.<\/p>\n<table width=\"363\">\n<tbody>\n<tr>\n<td colspan=\"3\" width=\"124\"><\/td>\n<td colspan=\"2\" width=\"51\"><\/td>\n<td colspan=\"2\" width=\"74\"><\/td>\n<td width=\"45\"><\/td>\n<td colspan=\"2\" width=\"69\"><\/td>\n<\/tr>\n<tr>\n<td width=\"67\"><strong>Utomhus<\/strong><\/td>\n<td colspan=\"2\" width=\"57\"><\/td>\n<td colspan=\"2\" width=\"51\"><\/td>\n<td colspan=\"2\" width=\"74\"><\/td>\n<td width=\"45\"><\/td>\n<td colspan=\"2\" width=\"69\"><\/td>\n<\/tr>\n<tr>\n<td width=\"67\"><strong>Vecka<\/strong><\/td>\n<td colspan=\"2\" width=\"57\"><strong>Dag<\/strong><\/td>\n<td colspan=\"2\" width=\"51\"><strong>Datum<\/strong><\/td>\n<td colspan=\"2\" width=\"74\"><strong>M\u00e5nad <\/strong><\/td>\n<td width=\"45\"><strong>Tid<\/strong><\/td>\n<td colspan=\"2\" width=\"69\"><\/td>\n<\/tr>\n<tr>\n<td width=\"67\">\u00a033<\/td>\n<td colspan=\"2\" width=\"57\">Torsdag<\/td>\n<td colspan=\"2\" width=\"51\">16<\/td>\n<td colspan=\"2\" width=\"74\">augusti<\/td>\n<td width=\"45\">17-20<\/td>\n<td colspan=\"2\" width=\"69\"><\/td>\n<\/tr>\n<tr>\n<td width=\"67\">35<\/td>\n<td colspan=\"2\" width=\"57\">Torsdag<\/td>\n<td colspan=\"2\" width=\"51\">30<\/td>\n<td colspan=\"2\" width=\"74\">augusti<\/td>\n<td width=\"45\">17-20<\/td>\n<td colspan=\"2\" width=\"69\"><\/td>\n<\/tr>\n<tr>\n<td width=\"67\">37<\/td>\n<td colspan=\"2\" width=\"57\">Torsdag<\/td>\n<td colspan=\"2\" width=\"51\">13<\/td>\n<td colspan=\"2\" width=\"74\">september<\/td>\n<td width=\"45\">17-20<\/td>\n<td colspan=\"2\" width=\"69\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"4\" width=\"148\"><\/td>\n<td colspan=\"2\" width=\"64\"><\/td>\n<td colspan=\"3\" width=\"87\"><\/td>\n<td width=\"64\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"81\"><\/td>\n<td colspan=\"2\" width=\"67\"><\/td>\n<td colspan=\"2\" width=\"64\"><\/td>\n<td colspan=\"3\" width=\"87\"><\/td>\n<td width=\"64\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"81\"><strong>Inomhus<\/strong><\/td>\n<td colspan=\"2\" width=\"67\"><\/td>\n<td colspan=\"2\" width=\"64\"><\/td>\n<td colspan=\"3\" width=\"87\"><\/td>\n<td width=\"64\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"81\"><strong>Vecka<\/strong><\/td>\n<td colspan=\"2\" width=\"67\"><strong>Dag<\/strong><\/td>\n<td colspan=\"2\" width=\"64\"><strong>Datum<\/strong><\/td>\n<td colspan=\"3\" width=\"87\"><strong>M\u00e5nad <\/strong><\/td>\n<td width=\"64\"><strong>Tid<\/strong><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"81\">38<\/td>\n<td colspan=\"2\" width=\"67\">L\u00f6rdag<\/td>\n<td colspan=\"2\" width=\"64\">22<\/td>\n<td colspan=\"3\" width=\"87\">september<\/td>\n<td width=\"64\">14-17<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"81\">40<\/td>\n<td colspan=\"2\" width=\"67\">L\u00f6rdag<\/td>\n<td colspan=\"2\" width=\"64\">6<\/td>\n<td colspan=\"3\" width=\"87\">oktober<\/td>\n<td width=\"64\">14-17<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"81\">42<\/td>\n<td colspan=\"2\" width=\"67\">L\u00f6rdag<\/td>\n<td colspan=\"2\" width=\"64\">20<\/td>\n<td colspan=\"3\" width=\"87\">oktober<\/td>\n<td width=\"64\">14-17<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"81\">43<\/td>\n<td colspan=\"2\" width=\"67\">L\u00f6rdag<\/td>\n<td colspan=\"2\" width=\"64\">27<\/td>\n<td colspan=\"3\" width=\"87\">oktober<\/td>\n<td width=\"64\">14-17<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"81\">45<\/td>\n<td colspan=\"2\" width=\"67\">L\u00f6rdag<\/td>\n<td colspan=\"2\" width=\"64\">10<\/td>\n<td colspan=\"3\" width=\"87\">november<\/td>\n<td width=\"64\">14-17<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"81\">49<\/td>\n<td colspan=\"2\" width=\"67\">L\u00f6rdag<\/td>\n<td colspan=\"2\" width=\"64\">8<\/td>\n<td colspan=\"3\" width=\"87\">december<\/td>\n<td width=\"64\">14-17<\/td>\n<\/tr>\n<tr>\n<td width=\"67\"><\/td>\n<td width=\"13\"><\/td>\n<td width=\"43\"><\/td>\n<td width=\"24\"><\/td>\n<td width=\"27\"><\/td>\n<td width=\"37\"><\/td>\n<td width=\"37\"><\/td>\n<td width=\"45\"><\/td>\n<td width=\"5\"><\/td>\n<td width=\"64\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>Vi kommer att komplettera tiderna november-december under h\u00f6sten. OBS! Byte av tid och datum kan f\u00f6rekomma. G\u00e5 in p\u00e5 <a href=\"http:\/\/www.ckarmkraft\">www.ckarmkraft<\/a> och uppdatera dig!<\/p>\n<p><strong>Prova p\u00e5:\u00a0 <\/strong>Om du vill prova p\u00e5 paracyklingen f\u00e5r du komma och testa v\u00e5ra cyklar vid tre tillf\u00e4llen utan krav p\u00e5 medlemskap eller annan avgift.<\/p>\n<p><strong>Kostnad: <\/strong>F\u00f6r dig som \u00e4r medlem i Cykelklubben Armkraft ing\u00e5r tr\u00e4ningarna i medlemsavgiften. F\u00f6r medlem i annan klubb ansluten till Svenska Cykelf\u00f6rbundet 50: &#8211; per g\u00e5ng. F\u00f6r icke medlem \u00e4r avgiften 100: &#8211; per g\u00e5ng. Avgiften betalas in till CK Armkraft BG 5087\u20133462, d\u00e5 du g\u00f6r din anm\u00e4lan.<\/p>\n<p><strong>Kl\u00e4dsel: <\/strong>Tr\u00e4ningskl\u00e4der och vattenflaska. Omkl\u00e4dningsrum med dusch finns.<\/p>\n<p><strong>Anm\u00e4lan:\u00a0 <\/strong>G\u00e5 in p\u00e5 v\u00e5r hemsida <a href=\"http:\/\/www.ckarmkraft\">www.ckarmkraft<\/a>.se , rubrik Tr\u00e4ning och anm\u00e4l dig d\u00e4r. D\u00e5 kan du ocks\u00e5 ange om du vill l\u00e5na cykel.<strong><em><br \/>\n<\/em><\/strong>Vid f\u00f6rhinder eller sjukdom ringer du 070\u20137656855 (Eric P) eller 070\u20137685366 (Roger F)<\/p>\n<p>V\u00e4lkomen!<br \/>\n<a href=\"https:\/\/scf.se\/paracykel\/wp-content\/uploads\/sites\/7\/2018\/08\/Tr\u00e4ningstider-CK-Armkraft-h\u00f6sten-2018.pdf\">Tr\u00e4ningstider CK Armkraft h\u00f6sten 2018<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inomhus- och utomhustr\u00e4ningar h\u00f6sten 2018 Cykelklubben Armkraft genomf\u00f6r i samverkan med Paracykel.se tr\u00e4ningar\/prova-p\u00e5 cykling inomhus i friidrottsarenan Tybblelundshallen i \u00d6rebro. P\u00e5 v\u00e5ra tr\u00e4ningar under utomhuss\u00e4songen maj &#8211; september utg\u00e5r vi fr\u00e5n Tybblelundshallen. Tr\u00e4ningen\/Prova p\u00e5 \u00e4r f\u00f6r dig som har en r\u00f6relseneds\u00e4ttning eller synskada och som vill kunna cykla inomhus under vinters\u00e4songen samt utomhus v\u00e5r<a href=\"https:\/\/scf.se\/paracykel\/ck-arrmkrafts-traning-och-prova-pa-hosten-2018\/\" class=\"news-card__more\"> &#8230;<\/a><\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-846","post","type-post","status-publish","format-standard","hentry","category-paracykel"],"acf":[],"_links":{"self":[{"href":"https:\/\/scf.se\/paracykel\/wp-json\/wp\/v2\/posts\/846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scf.se\/paracykel\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scf.se\/paracykel\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scf.se\/paracykel\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/scf.se\/paracykel\/wp-json\/wp\/v2\/comments?post=846"}],"version-history":[{"count":0,"href":"https:\/\/scf.se\/paracykel\/wp-json\/wp\/v2\/posts\/846\/revisions"}],"wp:attachment":[{"href":"https:\/\/scf.se\/paracykel\/wp-json\/wp\/v2\/media?parent=846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scf.se\/paracykel\/wp-json\/wp\/v2\/categories?post=846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scf.se\/paracykel\/wp-json\/wp\/v2\/tags?post=846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}