
{"id":2830,"date":"2022-06-28T16:22:49","date_gmt":"2022-06-28T14:22:49","guid":{"rendered":"http:\/\/scf.se\/mountainbike\/?p=2830"},"modified":"2022-06-28T16:47:40","modified_gmt":"2022-06-28T14:47:40","slug":"lla-holmegard-fick-fint-formkvitto-infor-em-lagom-antal-sm-race","status":"publish","type":"post","link":"https:\/\/scf.se\/mountainbike\/lla-holmegard-fick-fint-formkvitto-infor-em-lagom-antal-sm-race\/","title":{"rendered":"Ella Holmeg\u00e5rd fick fint formkvitto inf\u00f6r EM \u2013 lagom antal SM-race"},"content":{"rendered":"<p><strong>Ella Holmeg\u00e5rd \u00e4r v\u00e4ldigt snabb p\u00e5 stadsbanor. P\u00e5 XCE-SM i Link\u00f6ping stod M\u00f6lndalcyklisten i en klass f\u00f6r sig, \u00e4ven om det blev riktigt fin sparring i finalen mot silvertjejen Agnes Abrahamsson och bronsmedalj\u00f6ren Iza H\u00e4rdelin. Bra finalrace! F\u00f6r Ellas del blev det en perfekt uppladdning inf\u00f6r EM i Portugal.<\/strong><\/p>\n<p>Det blev bara tv\u00e5 rundor\u00a0 i Link\u00f6ping f\u00f6r Ellas del. Hon var en bit under 1.40 p\u00e5 b\u00e5da. Det var bara drygt tio sekunder l\u00e5ngsammare \u00e4n Edvin Lindh, som \u00e4r en v\u00e4rldens snabbaste i herrklassen.<\/p>\n<blockquote><p>&#8221;Ja, n\u00e4r det funkar f\u00f6r Edvin \u00e4r han en av de snabbaste i v\u00e4rlden. Och det \u00e4r v\u00e4l jag ocks\u00e5 p\u00e5 damsidan. S\u00e5 det var ju kul att det funkade f\u00f6r os b\u00e5da tv\u00e5 i dag&#8221;, s\u00e4ger Ella.<\/p><\/blockquote>\n<a href=\"https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/EH1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2831\" src=\"https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/EH1.jpg\" alt=\"\" width=\"1152\" height=\"1280\" srcset=\"https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/EH1.jpg 1152w, https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/EH1-270x300.jpg 270w, https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/EH1-922x1024.jpg 922w, https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/EH1-768x853.jpg 768w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><\/a>\n<p>I finalen uppvaktades Ella av silvermedalj\u00f6ren Agnes Abrahamsson, CK Master, och T\u00e4bycyklisten Iza H\u00e4rdelin. Men det s\u00e5g bra ut.<\/p>\n<blockquote><p>&#8221;Och f\u00f6r min del var det bara bra att det blev just tv\u00e5 lopp i dag. Jag s\u00e4tter mig alldeles strax i bilen, \u00e5ker hem och s\u00e5 i morgon bitti g\u00e5r flyget till Portugal och EM. Det var en rolig bana h\u00e4r i Link\u00f6ping och jag reser ju s\u00e5 fr\u00e4sch som bara var m\u00f6jligt i princip med ett SM s\u00e5 h\u00e4r t\u00e4tt inp\u00e5 EM&#8221;, s\u00e4ger Ella Holmeg\u00e5rd.<\/p><\/blockquote>\n<a href=\"https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/EH2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2832\" src=\"https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/EH2.jpg\" alt=\"\" width=\"1390\" height=\"1001\" srcset=\"https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/EH2.jpg 1390w, https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/EH2-300x216.jpg 300w, https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/EH2-1024x737.jpg 1024w, https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/EH2-768x553.jpg 768w\" sizes=\"auto, (max-width: 1390px) 100vw, 1390px\" \/><\/a>\n<p>Ella fick sig i alla fall en genomk\u00f6rare d\u00e5 hon k\u00f6rde p\u00e5 bra \u00e4ven i tidskvalet.<\/p>\n<blockquote><p>&#8221;Ja, man vill ju alltid g\u00e5 ut starkt och se vart jag har de andra. kroppen fungerade verkligen bra.&#8221;<\/p><\/blockquote>\n<h3>SM-final XCE damer 2022<\/h3>\n<ol>\n<li>Ella Holmeg\u00e5rd, M\u00f6lndals CK<\/li>\n<li>Agnes Abrahamsson, CK Master<\/li>\n<li>Iza H\u00e4rdelin, MTB T\u00e4by Mountainbikeklubb<\/li>\n<li>Felicia Israelsson, Bauhaus Sportklubb<\/li>\n<\/ol>\n<a href=\"https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/EH3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2833\" src=\"https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/EH3.jpg\" alt=\"\" width=\"1594\" height=\"1460\" srcset=\"https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/EH3.jpg 1594w, https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/EH3-300x275.jpg 300w, https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/EH3-1024x938.jpg 1024w, https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/EH3-768x703.jpg 768w, https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/EH3-1536x1407.jpg 1536w\" sizes=\"auto, (max-width: 1594px) 100vw, 1594px\" \/><\/a>\n<p><strong>Hur ser du p\u00e5 EM och banan i Portugal som ser lite annorlunda ut gentemot den h\u00e4r stadsbanan?<\/strong><\/p>\n<blockquote><p>&#8221;Banan i Portugal \u00e4r mer som en vanlig mountainbikebana, mera teknisk och mera sand . Och jag tror att det blir bra. Jag tror och hoppas att jag kommer dit med en relativt fr\u00e4sch kropp och att jag orkar f\u00e5 ihop det mentalt ocks\u00e5&#8230;&#8221;<\/p><\/blockquote>\n<p><strong>\u00c4r det \u00e4nd\u00e5 en st\u00f6rre utmaning f\u00f6r dig med XCO-liknande banstr\u00e4ckning?<\/strong><\/p>\n<blockquote><p>&#8221;Det \u00e4r mest XCE-specialister som \u00e4r d\u00e4r s\u00e5 det blir lika f\u00f6r alla, men det \u00e4r klart att det blir utmanande. Det som \u00e4r mest utmanande blir n\u00e4r vi kommer in i de tekniska partierna och \u00e5ker s\u00e5 pass fort som vi g\u00f6r. D\u00e5 blir det mycket mer tekniskt \u00e4n det kanske ser ut. Men jag ser fram emot Portugal nu!&#8221;<\/p><\/blockquote>\n<p><strong>Hur v\u00e4rderar du chanserna till EM-medalj i Portugal?<\/strong><\/p>\n<blockquote>\n<blockquote><p>&#8221;Chansen \u00e4r v\u00e4l lika stora som alla andra i damtoppen i v\u00e4rldscupen. Men jag kommer dit med en bra s\u00e4song i ryggen och hoppas nu att kroppen \u00e4r med mig. \u00c4r den det s\u00e5 borde jag ha chans p\u00e5 en EM-medalj&#8221;, s\u00e4ger Ella Holmeg\u00e5rd.<\/p><\/blockquote>\n<\/blockquote>\n<ul>\n<li><a href=\"https:\/\/scf.se\/mountainbike\/edvin-lindh-dominerade-pa-xce-sm-i-linkoping-silver-till-brorsan-axel\/\"><em><strong>Intervju med SM-guldvinnaren i herrarnas XCE, Edvin Lindh H\u00c4R!<\/strong><\/em><\/a><\/li>\n<li><em><strong>Kolla ocks\u00e5 in s\u00e4ndningen p\u00e5 SVT play i efterhand!<\/strong><\/em><\/li>\n<\/ul>\n<p><em>Text: Tomas Larsson\/SCF<\/em><\/p>\n<hr \/>\n<a href=\"https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/SM-vecka-box.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2829\" src=\"https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/SM-vecka-box.jpg\" alt=\"\" width=\"2048\" height=\"1536\" srcset=\"https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/SM-vecka-box.jpg 2048w, https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/SM-vecka-box-300x225.jpg 300w, https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/SM-vecka-box-1024x768.jpg 1024w, https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/SM-vecka-box-768x576.jpg 768w, https:\/\/scf.se\/mountainbike\/wp-content\/uploads\/sites\/6\/2022\/06\/SM-vecka-box-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/a>\n","protected":false},"excerpt":{"rendered":"<p>Ella Holmeg\u00e5rd \u00e4r v\u00e4ldigt snabb p\u00e5 stadsbanor. P\u00e5 XCE-SM i Link\u00f6ping stod M\u00f6lndalcyklisten i en klass f\u00f6r sig, \u00e4ven om det blev riktigt fin sparring i finalen mot silvertjejen Agnes Abrahamsson och bronsmedalj\u00f6ren Iza H\u00e4rdelin. Bra finalrace! F\u00f6r Ellas del blev det en perfekt uppladdning inf\u00f6r EM i Portugal. Det blev bara tv\u00e5 rundor\u00a0<a href=\"https:\/\/scf.se\/mountainbike\/lla-holmegard-fick-fint-formkvitto-infor-em-lagom-antal-sm-race\/\" class=\"news-card__more\"> &#8230;<\/a><\/p>\n","protected":false},"author":41,"featured_media":2835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2830","post","type-post","status-publish","format-standard","hentry","category-mountainbike"],"acf":[],"_links":{"self":[{"href":"https:\/\/scf.se\/mountainbike\/wp-json\/wp\/v2\/posts\/2830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scf.se\/mountainbike\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scf.se\/mountainbike\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scf.se\/mountainbike\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/scf.se\/mountainbike\/wp-json\/wp\/v2\/comments?post=2830"}],"version-history":[{"count":0,"href":"https:\/\/scf.se\/mountainbike\/wp-json\/wp\/v2\/posts\/2830\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scf.se\/mountainbike\/wp-json\/wp\/v2\/media\/2835"}],"wp:attachment":[{"href":"https:\/\/scf.se\/mountainbike\/wp-json\/wp\/v2\/media?parent=2830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scf.se\/mountainbike\/wp-json\/wp\/v2\/categories?post=2830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scf.se\/mountainbike\/wp-json\/wp\/v2\/tags?post=2830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}